Consequences of Tasty Sweets Addiction: How to Stay Healthy
Americans consume an average of 200 extra calories daily from sugar-sweetened beverages alone, leading to weight gain. High cholesterol, insulin resistance, joint pain, and obesity are potential health risks of overindulging in sweet snacks. Tooth decay is another consequence; untreated cavities can cause pain and tooth loss. Healthy food choices and a balanced diet with …
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