Wellness

An underbite occurs when the lower front teeth extend in front of the upper front teeth. Underbite causes include genetic factors, thumb sucking or prolonged pacifier use, and skeletal or muscular abnormalities. Treatments for an underbite may include arch expanders to widen the upper jaw and bring it into proper alignment. The benefits of treating an underbite include an improved ability to chew …

Underbites in Children: Is it Possible to Treat This Condition? Read More »

Tooth decay is caused by bacteria buildup, leading to cavities or tooth loss. Gum disease is caused by plaque buildup and can lead to tooth loss if left untreated. Bad breath is caused by poor oral hygiene, gum disease, dry mouth, and certain foods and drinks. Tooth sensitivity is caused by tooth decay, gum disease, …

5 Common Dental Problems and How to Fix Them Read More »

Seek professional help such as peptide therapy or acupuncture to develop a personalized weight-loss plan. Exercise regularly and find an activity that you enjoy. Stay accountable by tracking progress, joining support groups, or working with a personal trainer. Change your diet by starting small, planning meals ahead of time, and reducing sugar intake. Obesity is …

Taking Control of Your Health: How to Overcome Obesity Read More »

• Depression, directly and indirectly, impacts communities, leading to stress, anxiety, family problems, risky behavior, and financial costs. • It is also comorbid with bulimia nervosa, substance abuse, anxiety disorders, and PTSD. • Communities can reduce the effects of depression by offering support groups and therapy services and raising awareness about mental health. • Doing …

How Depression Impacts Communities Read More »

Utilizing the latest medical equipment and technology can improve care for chronic conditions.  Remote patient monitoring, fluid delivery devices, and telemedicine are beneficial for managing chronic illnesses.  AI-driven apps and software provide personalized recommendations on managing conditions and medication refill reminders.  Predictive models can detect and diagnose conditions earlier before further complications arise. Technology can …

Utilizing Technology to Improve Chronic Condition Care Read More »

Self-care and pampering are both critical aspects of living a healthy, balanced life.  Physical self-care involves getting enough sleep, eating a nutritious diet, and exercising regularly.  Emotional self-care focuses on nurturing your emotional well-being, while social self-care nourishes your relationships with others.  Pampering should make you feel happy and relaxed, but it’s important not to …

Self-Care vs. Pampering: Are You Doing It Right? Read More »

• Swollen gums can be painful and uncomfortable and have many potential causes. • Common causes of swollen gums include gum disease, excessive brushing, hormonal changes, and allergies. • Symptoms of swollen gums include pain when eating or drinking, redness, bad breath, receding gums, bleeding during brushing, and loose teeth. • To prevent swollen gums, …

Why Are Your Gums Swelling? Read More »

Traditional medicine relies on medical treatments accepted as standard practice by medical professionals. Holistic medicine focuses on treating the whole person—mind, body, spirit, and environment—rather than just one aspect. Ayurvedic, Chinese, and Native American medicines are traditional medicine with their own approaches. Acupuncture, herbal, and aromatherapy treatments are common types of holistic medicines. Both holistic and …

Different Types of Holistic and Traditional Medicines Read More »

Wellness is a multi-faceted concept that involves finding balance in all areas of life. Physical well-being includes eating healthy foods, getting enough sleep, exercising regularly, and staying hydrated. Dental health plays a crucial role in overall wellness. Mental wellness involves managing stress levels by finding outlets for relaxation and cultivating positive thinking patterns. Engaging in …

What is the Importance of Overall Wellness Read More »

Light sensitivity is an umbrella term for any physical discomfort from bright light exposure. Causes of light sensitivity include dry eye, migraines, eye strain, conjunctivitis and more. Treatment for light sensitivity includes wearing sunglasses or hats outdoors and turning down the brightness on digital screens. Medication, lifestyle changes, and good eye hygiene can help reduce …

Everything You Need to Know About Light Sensitivity Read More »