Promoting Health And Wellness In Seniors
Most of the time, people who converse and take care of seniors focus only on their physical health. General health is overlooked, and so as …
Wellness
Best Ways to Minimize Your Business Expenses and Save Money
The purpose of creating a business is to give you an income that’s all yours. However, if you’re going to drown in debt with minimal …
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Everything You Need to Know Before You See an Esthetician
A licensed esthetician is someone capable of treating your skin and giving skincare advice. In other words, every skincare enthusiast’s best friend. Aspiring estheticians go …
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The Power of a Sweet and Genuine Smile
What is the significance of smiling? Aside from lifting our spirits, smiling encourages the production of the stress hormone cortisol and the feel-good hormone endorphins, …
Remedies for Dark Underarms
Dark underarms can be annoying. The ideal scenario would be to not feel self-conscious about raising your arms to grab hold of a rail in …
Goodbye, Harmful Habits. Hello, Healthy Hair!
The first thing that people notice about us is our appearance and our hair plays a major role in presenting ourselves and making a good …
Helping Our Aging Parents and Guardians
Let’s try to sit down, relax, and take a deep breath. Think about some of your fondest memories as a child. Chances are, you’ll think …
Tips on Getting Back to a Pandemic-Disrupted Fitness Routine
The pandemic compelled a lot of people to cancel their memberships after the closure of gyms and fitness centers to stop the spread of the …
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