Jenna Keynes

Jenna is a lifestyle guru who's passionate about living healthy and staying fit.

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Preparing for Business Travel: Tips for Putting Your Best Foot Forward

• Ensure your professional look is up to date by wearing clean and professional clothes and packing appropriate accessories. • Prepare yourself by grooming appropriately, keeping a complete smile, and researching the destination in advance. • Consider the climate when packing attire and accessories, as well as researching local culture and customs. • Stay connected …

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rock climbing

Exploring Extreme Adventures In Your Travel Bucketlist

Extreme adventure travel pushes the boundaries of physical and mental strength while building toughness and confidence.  Different types of extreme activities range from land-based, water-based, and air-based activities.  Make sure to consult a doctor if you have existing health conditions before embarking on any extreme adventures.  Take the leap today and add some extreme activities …

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hiking

Essential Preparations and Tips for a Safe and Enjoyable Hiking Experience

Dress and groom appropriately for your hike, including layered clothing and possible hairstyling. Bring essential supplies like food, water, a first aid kit, and navigation tools. Know your limits when planning a hike, and consider the skill level of all group members. Be aware of changing weather conditions and potential hazards in the area, and …

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Glow-up Tips To Look Your Best Before Going on Vacation

Prepare for vacation with self-care routines such as hair treatments and spa days to look and feel great.  Relax and practice mindfulness before traveling to be mentally prepared and reduce stress.  Start an exercise regimen to stay active during the trip, reduce stress, boost self-confidence, and improve the immune system.  Eat healthy foods and drink …

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